As a coach, I teach you how to navigate your health and wellness.
After spending many years as a personal trainer, I discovered that good health needs balance between career, relationships, and spirituality, as well as fitness and the right nutrition.
I received my training from the Institute for Integrative Nutrition, where I studied
a variety of dietary theories and practical lifestyle coaching methods. I am Board Certified with the American Association of Drugless Practitioners (AADP).
I explored the ever-changing science of nutrition, lifestyle and the importance of achieving a balanced life. I established my private practice and continue my training with functional nutrition.
I work with my clients to co-create a personalized approach to wellness, based on their goals, lifestyle, preferences, and resources. Contact me today.